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ESDC 2015 Taster Class: Healthy Habits and Fitness Tips for Lindy Hoppers with Ron Dobrovinsky

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Royal Ballroom, Radisson Blu Edwardian Hotel Heathrow
140 Bath Road, London, UB3 5AW
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About the Event

This is the booking page for the "Healthy Habits & Fitness Tips" taster class on Saturday at European Swing Dance Championships 2015. This class is FREE!

CONDITIONING TASTER: "Healthy Habits and Fitness Tips for Lindy Hoppers"

Teacher: Ron Dobrovinsky (Israel)

Day/Time: Saturday 14:00-15:15

Locatin: Royal Ballroom

Are you a Lindy Hopper looking for practical ways to improve your movement abilities and reduce the risk of injury? Based on functional training methods, Ron will explore the main human movement patterns, try some simple and effective exercises, learn how to warm up before dancing, receive tips about stretching properly and see how we can easily incorporate training into our daily routines by using our immediate environment - to keep ourselves in shape. No experience needed, all levels welcome. 

Questions? Please read the FAQ first and if you still have a question, email workshops@europeanswing.com

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